Great Quote!

I realize I've been away for a while and intend to change that and post  more regularly!  I want to share quotes with you on a weekly basis, at the very least!  Here's to a wonderful, blessed, best year of your life 2012!!!

The more you let go, the faster you will move ahead. 
--  Alan Cohen

End of Life Coaching

I am certified in life coaching through Fowler Wainwright International, and am currently a hospice volunteer with Presbyterian Intercommunity Hospital.   One of my specialties is working with individuals, moving through the grieving process.  I am an excellent listener, motivator, and supporter, and have worked through grief of my own. Coaching will keep you centered and on target.  I honor the grieving process with empathy.  I am here for YOU!

Benefits of Coaching

Learn how to care for yourself while caring for your loved one

Gain knowledge of practical steps to benefit you through the end-of-life process

Become skilled at self-nurturing

Discover techniques that provide the support you need

Clarify values, goals, visions, beliefs and dreams

Move beyond your perceived limitations

Improve your performance in all areas of you life

Sessions can be over the phone or in person, in an honest, safe environment

Coaching deals with the present

Coaching works with functional people, making them exceptional

Is coaching right for you?

Schedule a Complimentary Private Session to find out:

Email:  pwilliamson0724@gmail.com

562-947-2960

Pam’s Background

Bachelor of Arts, Psychology

Certified Professional Coach (CPC)

Hospice Volunteer

Member - International Association of Coaching (IAC)

My wish is for this challenging time to be made less difficult and more peaceful for you.

For more information, please visit my other blog at:

www.bestofcoaching.com/pamelawilliamson

Your continued support is greatly appreciated! 

"The greatest contribution we can make to the well being of those in our lives
is to have peace in our own hearts.” ~David Simon

I just need to know that I did the very best I could

and that I was true to myself. --Lenny Kravitz

"Eat This, Not That"

From experience, I know it's difficult ordering when eating out!  Here are some comparisons and ideas of how to watch what you're ordering, if you're on a special diet or nutritional program, from the author of "Eat This, Not That".

http://health.yahoo.net/articles/nutrition/photos/8-diet-food-ripoffs#0

It's All About Attitude!

If you have a positive attitude and constantly strive to

give your best effort, eventually you will overcome your

immediate problems and find you are ready for greater

challenges. --Pat Riley

 

Free introductory session

 Please feel free to refer your friends to me!

Email: pwilliamson0724@gmail.com

Another blog:  www.bestofcoaching.com/PamelaWilliamson

4 Diet Mistakes that Age You

http://shine.yahoo.com/event/vitality/4-diet-mistakes-that-age-you-2475581/

Peace and understanding...

Peace cannot be achieved through violence,
it can only be attained through understanding.
--Ralph Waldo Emerson

5 Foods to Help You Beat the Heat

http://health.yahoo.net/articles/nutrition/photos/5-foods-help-you-beat-heat#0

12 Foods with Super Healing Powers

http://health.yahoo.net/caring/12-foods-with-super-healing-powers

Happy Monday!

THE BEST PART OF LIFE is not just

surviving, but thriving--

With passion and compassion

And humor and style,

And generosity and kindness.
-Maya Angelou

Quote from Gandhi

A man is the sum of his actions, of what

he has done, of what he can do. Nothing else.

--Mahatma Gandhi

 

Contact Me for a Free Consultation

Email: pwilliamson0724@gmail.com

Another blog:  www.bestofcoaching.com/PamelaWilliamson

"I have decided to stick with love. Hate is too great a burden to bear.” ~ Dr. Martin Luther King, Jr.

You cannot do a kindness too soon, for you
never know how soon it will be too late.
-Ralph Waldo Emerson 

Thank you!

Thank you to all my friends and family for your support and praises!  Please continue to follow me and feel free to leave your comments!  I appreciate all of you!!!

More testimonies!

Thank you, Pam.  I love the Vision Statement you prepared for me.  I feel empowered and energized when I read it, just as I did when you read it to me.  I'm already experiencing the benefits of increased enthusiasm.  Thank you, it's a beautiful way to start my day.  

                                                                          In Gratitude, Linda

I have worked with Pamela only for a short time, however, I can honestly say she has so much integrity, passion and love for her family, friends and career. She is a fabulous Life Coach and all of her clients will benefit greatly from her. Her teachings are patient and she exhibits experience and expertise in her field. She has established herself as a leader in the industry. I am so proud to have been able to work with her and so will you!

 Leigh

Testimony

After working with Pam, I felt a weight lifted. I am amazed at how good I feel, and the difference her coaching has made for me.  Her soothing voice and confident manner brought me to a better place in my life. 

Suzanne S.

Do As One link

This is a site which allows you to breathe, laugh, or om along with other people in the Universe.  Warning: you may feel at one with the world!  Enjoy!

http://doasone.com/

A Quote I Like

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
-Maya Angelou
(1928 - )

More about me

My desire, as a Certified Professional Life Coach, is to empower others to achieve their goals and dreams through motivation, encouragement and ongoing support.  My passion is in health, wellness and nutrition, which I’ve been drawn to because of specific health circumstances of my own. Health is not just about diet, or how you eat, it includes many other aspects of your life: relationships, spirituality, emotional well-being, finances, and your professional life. I will help you create the balance you want in your life, working with any or all area(s) of your choice.  I work with women, men and children, individually, or in a group setting. My wish is for everyone to live a more fulfilled life, loving every moment. I want you to be whoever you want to be! 

Would you like guidance and support in achieving your goals and dreams? 

Are you having trouble getting where you want to go?

I’m here to guide you towards your dreams, providing you with the tools you need for your personal and physical wellness, in an honest and safe environment. 

How do you see the rest of your life?  I will help you determine your goals, put together a plan to reach them, maintain your focus on them, and root for your success in realizing them! 

I am here for YOU! 

Hi, I'm Pam!

I am a Certified Professional Coach, focusing on health and nutrition; I empower others to empower themselves in order to achieve their goals and dreams!