4 Diet Mistakes that Age You

http://shine.yahoo.com/event/vitality/4-diet-mistakes-that-age-you-2475581/

Peace and understanding...

Peace cannot be achieved through violence,
it can only be attained through understanding.
--Ralph Waldo Emerson

5 Foods to Help You Beat the Heat

http://health.yahoo.net/articles/nutrition/photos/5-foods-help-you-beat-heat#0

12 Foods with Super Healing Powers

http://health.yahoo.net/caring/12-foods-with-super-healing-powers

Happy Monday!

THE BEST PART OF LIFE is not just

surviving, but thriving--

With passion and compassion

And humor and style,

And generosity and kindness.
-Maya Angelou

Quote from Gandhi

A man is the sum of his actions, of what

he has done, of what he can do. Nothing else.

--Mahatma Gandhi

 

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Email: pwilliamson0724@gmail.com

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